The Protein Plug:
Your Busy-AF High-Protein Meal Builder
Powered by AI. Trained by me. Built for real life.
If you’re tired of overthinking meals, guessing your protein, or eating the same damn thing every day…
The Protein Plug™ is your new cheat code.
This tool builds your high-protein meals, grocery lists, and full day-of-eating plans FOR YOU — in seconds.
All in my simple, sassy, busy-AF style that makes healthy eating feel easy and not like another job.
Mother licker you're about to be so happy that this is saving you time in the kitchen now between shifts and all the things. likeeee praise BEEEEE.
What it does:
The Protein Plug™ takes whatever you have going on — your goals, your ingredients, your time, your vibe — and instantly creates:
-High-protein meals (30g+ each)
-Grocery lists you can screenshot and shop
100–150+ g protein day-of-eating plans
-Quick recipes for people who hate cooking
-Travel, kid-friendly, and budget-friendly options
-Fast substitutes + swaps
-Protein hacks, tips, and simple “add this to boost your protein” suggestions
No apps, no macros, no overwhelm.
Just tell it what you want and it builds it.
why you will want it:
Because you’re BUSY.
And you want results without spending 3 hours meal-planning or Googling “high-protein ideas” every day.
The Protein Plug™ makes hitting your protein goal:
✔ Faster
✔ Easier
✔ Actually enjoyable
✔ Totally non-restrictive
✔ Personalized
✔ And FUN
It’s like having a nutrition bestie in your pocket… without having to text me at 7AM asking what to eat. 😂
Just $27
⚠️ Please note: There are no refunds and no guaranteed results — because your success depends on your consistency, effort, and follow-through.
"RESULT"
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